Online Counseling in St. Charles, Missouri and Statewide

Your stress can feel like you are being crushed under the weight of the St. Louis Arch. It can effect all aspects of your life and make it hard to be happy. Whether you are a kid or an adult, or single or in a relationship, stress and anxiety causes problems and makes life hard to handle. Everything feels tough and its hard to cope, even with the small stuff. You feel sad, frustrated, unheard and uncertain. You can’t stop thinking about work, school, that embarrassing moment that happened 2 years ago, that thing your partner said, or why that person didn’t text you back. Nothing you do ever feels like it is enough and at the same time you feel like too much. You or your child may feel overwhelmed and unsure what to do to, making it hard to enjoy the things you love, such as your career, hobbies, and relationships with your partner, friends, or family. There’s too much pressure from work, school, your household, your significant other, society, and even yourself. You just want a break from the stress in your life or you’re going to explode.

You are ready for a change in direction

You wish Lewis and Clark were still around to guide you where to go next. You’ve tried a lot of things to help you feel better but no matter how many walks you’ve taken along the St. Charles riverfront or through Busch’s Wildlife Sanctuary, the stress and anxiety is still there, and the smiles you had with your date or your children were fleeting. You want to figure out how to mitigate stress, solve the problems in your relationships, and for you or your children to handle frustrations. You want to learn how to make positive changes that let you live your life the way you want it to go. You live in the Show- Me state and need someone to show you what you can do to make your or your child’s life manageable and meaningful again.

I’m Jenna Wonish-Mottin, and I help Missourians of all ages to cope with stress in life and relationships

I am an online counselor for kids and adults in St. Charles, Missouri who has been helping kids, teens, and adults get unstuck and figure out how to make positive changes. I help people feel heard, figure out their feelings, and figure out how they want their life to look. We will use you or your child’s strengths, interests, and uniqueness to uncover what is getting in the way and learn new ways to cope and feel calm and confident in all areas of life.

Contact me for a free counseling consultation

I know it can feel like a lot to call a counselor, and you might not be sure who in Missouri is right for you or your child. We’ll spend 15-minutes on the phone and I’ll let you know about online counseling with me. If I am not the right person, I’ll do my best to get you to the therapist. Contact me at (520) 430- CALM to schedule your free 15-minute phone consultation for online counseling in St. Charles and across Missouri.