Your relationships feel stressful

You know relationships can take work, but what if it feels exhausting? You might be wondering if you are with the right person, or if you will ever find the person you are meant to be with. The same patterns keep coming up in disagreements with your significant other or with the dates that don’t work out. You’re distressed from the hurt feelings, worry, and unresolved problems. You’re tired of Googling “How To Fix Relationship Problems” or “What Dating Apps Actually Work.” Relationships seem difficult and painful. You find yourself wishing, more than anything, that you could just trust the person you're with or the new person you started talking to. You feel stuck and isolated and alone—even when you're with someone else. Most of all you just want the happy relationship your deserve. But maybe you don’t even know what to expect because you’ve experienced so much toxicity and relationship stress within your friend group, family, and past partners. You don’t know how to let go of your past and move forward in life.

You want to know how to have better relationships

Maybe you’re fighting with a spouse, maybe you’re not speaking with a certain friend or family member, or you maybe you’ve never had a serious long-term relationship before. Individual therapy for relationship problems can help you to have healthy interactions now and in the future.

I’m Jenna Wonish-Mottin and I help people have secure relationships and healthy boundaries.

Individual counseling for relationship issues is designed specifically for people who are struggling with their relationships and their ability to trust themselves or others. I help individuals with relationship problems unpack their baggage so they can have romantic relationships and platonic friendships that bring them support and happiness. In individual counseling with me, you will learn about your relationship patterns, attachment styles, dating beliefs, and your values. We will talk about healthy communication, self-talk, relationship anxiety, and dealing with relationship stress. We’ll figure out how you can find and be a supportive partner. Whether you're having trouble communicating with your partner or figuring out what your needs are in a new relationship, counseling with me will help you understand yourself better so that you can have happier relationships—with partners, friends, family, coworkers… anyone!

Contact me to start having happier and healthier relationships now

I’d love to help you individually as you work to be the best partner you can be and find the best partner (or partners) for you. Click here to schedule your free 15- minute phone consultation for individual therapy for relationship issues in Texas, Missouri, or, Indiana. My other specialties include managing stress and anxiety, working with highly sensitive people, and providing play therapy for children.